Ingredients
- 1 cup low-fat cottage cheese
- 3/4 cup fresh raspberries
- 1/2 teaspoon vanilla extract
- 1/4 cup vanilla whey protein powder
- Optional garnish: fresh raspberries and whipped cream
Combine the base
In a blender or food processor, add 1 cup of cottage cheese, 3/4 cup of raspberries, 1/4 cup vanilla whey protein powder, and 1/2 teaspoon vanilla extract.
Blend until smooth
Process on high until the mixture is completely smooth and creamy, scraping down the sides as needed.
Portion and chill
Spoon the mousse evenly into two serving glasses. Refrigerate for 30 minutes to set and enhance the flavors.
Garnish & serve
Top with fresh raspberries, a light dusting of protein powder, or mint leaves, and serve chilled.
Cottage Cheese Raspberry Mousse
Cottage Cheese Raspberry Mousse with a creamy texture, tangy raspberries, and a hint of vanilla, creating a perfect balance of sweet and tart flavors.
Ingredients
- 1 cup low-fat cottage cheese
- 3/4 cup fresh raspberries
- 1/2 teaspoon vanilla extract
- 1/4 cup vanilla whey protein powder
- Optional garnish: fresh raspberries and whipped cream
Instructions
- In a blender, combine 1 cup cottage cheese, 3/4 cup raspberries, 1/4 cup vanilla whey protein powder, and 1/2 teaspoon vanilla extract.
- Blend on high until smooth, scraping sides as needed.
- Spoon mixture into two glasses.
- Refrigerate for 30 minutes.
- Garnish with fresh raspberries or protein powder.
- Serve chilled.