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Mushroom Quinoa Soup

Mushroom Quinoa Soup with earthy mushrooms, nutty quinoa, and aromatic thyme creates a hearty, comforting bowl. Tender vegetables and a savory broth round out this satisfying dish.
prep time10 minutes
cook time30 minutes
resting or cooling time10 minutes
total time50 minutes

Ingredients

  • 2 tablespoons avocado oil
  • 1 large yellow onion, diced
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 2 bay leaves
  • 2 tablespoons dried thyme
  • 1 package white mushrooms, stems removed and sliced
  • 1 package cremini mushrooms, stems removed and sliced
  • 2 quarts low sodium vegetable broth
  • 1/2 cup quinoa, rinsed
  • Salt and black pepper, to taste

Instructions

  • Heat a soup pot over medium heat and add avocado oil.
  • Sauté onion, carrots, and celery until tender, about 5 minutes.
  • Add garlic, bay leaves, thyme, and mushrooms, and cook until mushrooms are tender, about 5 more minutes.
  • Pour in vegetable broth and bring to a boil.
  • Add rinsed quinoa, reduce heat, and simmer for 20 minutes, stirring occasionally.
  • Season with salt and black pepper to taste.
  • Ladle into bowls and serve immediately.
  • Cool any leftovers and store in an airtight container in the freezer for up to one month.