Ingredients
- 3 tablespoons old fashioned rolled oats
- 1/4 teaspoon ground cinnamon
- Pinch of ground ginger
- Pinch of ground cloves
- Pinch of table salt
- 1/2 medium apple, cored and diced (peeling optional), any variety
- 1/2 cup Almond Breeze Unsweetened Vanilla Almondmilk
- 1 tablespoon pure maple syrup
- 1/2 cup plain Greek yogurt (non-fat)
- 1 tablespoon ground flaxseed meal or chia seeds
- Optional toppings: Toasted almonds or walnuts, dried fruit like raisins, cranberries, or apricots, extra maple syrup
Prepare the Overnight Oats
Place the rolled oats, cinnamon, ginger, cloves, salt, diced apple, almond milk, maple syrup, Greek yogurt, and flaxseed meal into a 16-ounce mason jar or any individual container, in the listed order.
Do not mix the ingredients. Seal the jar and keep it in the refrigerator overnight or for up to 5 days.
Alternatively, assemble the ingredients in a bowl, cover it with plastic wrap, and place it in the refrigerator.
To Serve
When you are ready to enjoy your oats, shake the jar thoroughly to combine the contents, or pour everything into a bowl and stir well.
Adjust the consistency by adding more almond milk or Greek yogurt to suit your taste.
Finish with your preferred toppings such as extra apple slices, nuts, or granola, and savor your meal!
Apple Cinnamon Overnight Oats
Ingredients
- 3 tablespoons old fashioned rolled oats
- 1/4 teaspoon ground cinnamon
- Pinch of ground ginger
- Pinch of ground cloves
- Pinch of table salt
- 1/2 medium apple, cored and diced (peeling optional), any variety
- 1/2 cup Almond Breeze Unsweetened Vanilla Almondmilk
- 1 tablespoon pure maple syrup
- 1/2 cup plain Greek yogurt, non-fat
- 1 tablespoon ground flaxseed meal or chia seeds
- Optional toppings: Toasted almonds or walnuts, dried fruit like raisins, cranberries, or apricots, extra maple syrup
Instructions
- Place oats, cinnamon, ginger, cloves, salt, apple, almond milk, maple syrup, yogurt, and flaxseed in a jar.
- Seal and refrigerate overnight up to 5 days.
- Shake jar or stir contents in a bowl before serving.
- Adjust with almond milk or yogurt if needed.
- Add optional toppings and enjoy.